Coaching Programme For Week 07/2012
This programme is changed from time to time throughout the season to fit in any extra training required for upcoming class regattas to ensure away sailors skills are maximised before regatta departure. Any changes will be notified to all sailors and updated on this page. Please make sure your email address is recorded with the coaching co-ordinator.
Training for the week forward
| Start | Finish | Details | Cost | ||||
| Monday, 13 February 2012 | Optimist Green |
1600 |
1830 |
Normal Training |
1 Click |
||
| Tuesday, 14 February 2012 | |||||||
| Wednesday, 15 February 2012 | Optimist Open / Int | 1600 | 1830 | Normal Training | 1 Click | ||
| Thursday, 16 February 2012 | |||||||
| Friday, 17 February 2012 | Starlings |
1600 |
1830 |
Normal Training |
1 Click |
||
| Saturday, 18 February 2012 | Learn to sail |
1000 | |||||
| Saturday 18 February 2012 | Spy Valley Regatta | 1200 | |||||
| Sunday, 19 February 2012 | Starlings |
1000 |
1200 |
||||
| Sunday, 19 February 2012 | Optimist Green and Intermediate | 1230 | 0230 | ||||
| Sunday, 19 February 2012 | Optimist Open | 0300 | 0500 | ||||
| Monday, 20 February 2012 | Optimist Green | 1600 | 1830 |
COACHING BENEFITS TO MEMBERS
- During the week the coach will be available to run one-on-one sessions throughout the operating hours of 10am to 2pm Please refer to coaching outline for details
- The coach will be available to coach and promote QCYC as an Adult Learn to Sail venue between the hours 10am to 2pm, Tuesday to Friday each week.
- The coach will, while not physically coaching, prepare individual coaching programmes for all sailors in the coaching programme.
- The coach in their on-station time and while not actively coaching will complete a brief monthly synopsis of each sailors’ progress and achievements for their parents/guardians.
- The coach will from time to time plan theory sessions that are relevant to each class of sailor and run regular sessions on rules and performance.
- On a Saturday morning the coach will arrange and run the Learn to Sail programme for that day.
